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Where Results Take Flight

Coming together is the beginning, Keeping together is progress, Working together is success

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Iron Sharpens Iron

Group Training

Big enough to be fun, but small enough to still be quality. Create your own group with your friends, teammates, or family based on your sports, goals, fitness levels.

  • Lacrosse

  • Soccer

  • Baseball

  • Fire Fighters

  • Basketball

Personal Training

Coming together is the beginning, Keeping together is progress, Working together is success

Jason Thompson

  • Drafted by the Sacremto Kings

  • NBA Career with the Golden State Warriors, Philadelphia 76ers, and the Toronto Raptors

  • Currently playing in the NBA G League - Wisconsin Herd 

  • From Mt. Laurel, NJ

Kyle Hines

  • 4x Euro League Champion

  • Named on Euro League All-Decade Team

  • 3x Euro League Best Defender

  • From Williamstown, NJ

Maurice "Wop" Watson

  • Currently playing in the
    Euro Fiba Cup

  • From Philly, PA

Torrence "Hercules" Lacour

  • 3x MMA Champion in 2
    weight classes

  • Ranked #1 Featherweight

  • Ranked #1 Lightweight

  • From Williamstown, NJ

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Helping clients achieve pain relief and optimal performance performed by the most ELITE trained sports physical therapists in the entire Greater Philadelphia Area and all of NJ. The Team at Trifecta provide the following services to active individuals.

Differential Diagnosis:
Figure out the real WHY you are in pain or limited through the most thorough evaluation in the area.

Hands-On Manual Therapy:

Through a variety of specialized hands-on techniques provided by the leaders in manual therapy we will address WHAT is causing your pain and decrease it immediately so you can get back to doing what you love ASAP.


Personalized Targeted Exercises:

You will receive a variety mobility and strengthening, exercises catered specifically to you to continue to address what is causing your pain limitations to EMPOWER you and get you back to 100% even faster!


Recovery Services:
Through the most State of The Art recovery technology from Hyperice and Normatec we will keep you feeling great all season long!

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